Making Thyme for Health · by Sarah Rotavera★ 5.0 (5)
Morning Glory Breakfast Cookies
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 10%
CARBS 26G39% OF CAL
4G FIBER8G SUGAR14G OTHER
FAT 18G58% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome breakfast cookies made with oat flour, oats, carrots, walnuts, and raisins, naturally sweetened with maple syrup. Nutritious enough for breakfast or satisfying as a snack.
mainamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 11- 1 and 1/4 cup oat flour
- 1 cup quick cooking oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/2 tsp fine sea salt
- 1 cup shredded carrot
- 1 cup chopped walnuts or pecans
- 1/2 cup unsweetened shredded coconut
- 1/4 cup golden raisins (optional)
- 1/3 cup pure maple syrup
- 1/3 cup unrefined melted coconut oil
- 1/3 cup applesauce
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 10%
CARBS 26G39% OF CAL
4G FIBER8G SUGAR14G OTHER
FAT 18G58% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 118mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.