Ministry of Curry · by Archana Mundhe★ 4.7 (42)
Mom's Garam Masala
NUTRITION · PER SERVING30M COOK
CAL 47%·PRO 48%
CARBS 121G51% OF CAL
58G FIBER11G SUGAR52G OTHER
FAT 61G58% OF CAL
7G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complex Indian spice blend containing nineteen warm and aromatic spices including turmeric, cinnamon, cardamom, and black pepper. Used as a seasoning base in traditional Indian home cooking.
condimentindiandairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 5 pieces whole dried turmeric - halkund
- 1 tablespoon asafetida - hing
- ½ nutmeg - jaiphal
- 2 to 3 tablespoons oil (**)
- 25 dried red chillies - mirchi (stems removed )
- ½ cup coriander seeds - dhane
- 5 cinnamon sticks - daalchini
- 3 tablespoon cloves - lavang
- 1½ tablespoon black cumin seeds - shah jeera
- 1 tablespoon cumin seeds - jeera
- 10 black cardamom - badi velchi
- 1 tablespoon green cardamom - velchi
- 3 tablespoon kalpasi - dagadphool (stone flower )
- 1 tablespoon fennel seeds - badishep
- 2 tablespoon Mace - jaipatri
- 3 tablespoon black pepper - mire
- 10 star anise - badyan
- 8 bay leaves - tamal patra
- 1 tablespoon fenugreek seeds
- 1 tablespoon poppy seeds - khuskhus
At a glance
PER SERVING · TIME 30M
CAL 47%·PRO 48%
CARBS 121G51% OF CAL
58G FIBER11G SUGAR52G OTHER
FAT 61G58% OF CAL
7G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 144mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2525mg
- Calcium
- 1078mg
- Iron
- 40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.