Dassana's Veg Recipes · by Dassana Amit★ 5.0 (133)
Modak Recipe – With a Mould or Without
NUTRITION · PER SERVING90M COOK
CAL 8%·PRO 2%
CARBS 33G83% OF CAL
1G FIBER24G SUGAR8G OTHER
FAT 2G14% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ukadiche Modak is a traditional Maharashtrian steamed sweet with a soft rice flour dough and coconut-jaggery filling, made as an offering during Ganesh Chaturthi. Fragrant with cardamom.
dessertindian🥘 pressure cooker⚡ microwavegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 cup/150 grams Rice Flour
- 1½ cups water
- ¼ teaspoon ghee (or oil)
- ¼ teaspoon salt
- 1 cup/100 grams coconut (– grated and fresh)
- 1 cup/200 grams jaggery (– finely chopped or grated; or use jaggery powder)
- 1 teaspoon cardamom powder (or 6 to 7 green cardamoms, powdered in a mortar-pestle & husks removed)
- ¼ teaspoon grated nutmeg (or ground nutmeg powder (jaiphal powder), optional)
- ½ teaspoon poppy seeds ((khus khus), optional)
- ½ teaspoon ghee (or oil)
- 1 tablespoon Rice Flour (– optional)
At a glance
PER SERVING · TIME 90M
CAL 8%·PRO 2%
CARBS 33G83% OF CAL
1G FIBER24G SUGAR8G OTHER
FAT 2G14% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 56mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 20mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.