Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (17)
Mirza Ghasemi Persian Smoked Eggplants and Tomatoes
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 18%
CARBS 25G42% OF CAL
10G FIBER0G ADDED0G INTRINSIC0G OTHER15G TOTAL SUGAR
FAT 14G52% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Persian grilled eggplants and tomatoes with garlic and turmeric, topped with a fried egg. Smoky and flavorful.
maineggs♨️ grilldairy freegluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 globe eggplants
- 3 tbsp olive oil (extra virgin)
- 7 cloves garlic (minced)
- 4 roma tomatoes (diced)
- 1/2 tsp turmeric
- 1/2 tsp black pepper
- 1 tsp salt
- 3 eggs (lightly beaten)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 18%
CARBS 25G42% OF CAL
10G FIBER0G ADDED0G INTRINSIC0G OTHER15G TOTAL SUGAR
FAT 14G52% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 637mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1046mg
- Calcium
- 72mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 637MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.