Little Spice Jar · by Marzia★ 5.0 (72)
Mini Moroccan Meatball Couscous Soup
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 53%
CARBS 34G28% OF CAL
4G FIBER3G SUGAR26G OTHER
FAT 27G49% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced meatballs and pearl couscous in a fragrant Moroccan-spiced broth with warm spices like cinnamon and cumin. Rich and satisfying, perfect for a hearty dinner.
mainmoroccansoupbeef🍪 sheet pan🫕 dutch oven🥄 saucepan🍲 stockpot🔥 ovendairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon dried thyme
- ½ teaspoon curry powder (plus more)
- ¼ teaspoon ground turmeric
- ¼ teaspoon chili powder
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon nutmeg
- Kosher salt + black pepper
- 2 tablespoons tomato paste
- 1 ½ lbs. ground lamb or beef
- 8 ounces pearl couscous
- 2 tablespoons olive oil (plus more)
- 3 shallots (minced)
- 8 cloves garlic (minced)
- 4 cups chicken broth
- 3 ¾ cups water
- Chopped mint or parsley (for topping)
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 53%
CARBS 34G28% OF CAL
4G FIBER3G SUGAR26G OTHER
FAT 27G49% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 825mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.