Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (30)
Mini Meatloaves
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 47%
CARBS 10G11% OF CAL
1G FIBER2G SUGAR7G OTHER
FAT 24G62% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual-sized meatloaves made with ground beef, oats, and egg, topped with BBQ sauce. Quick-cooking and kid-friendly, they're done in half the time of a full loaf.
mainamericanbeef🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 onion (grated)
- 1 cup quick oats
- 1/2 cup milk
- 2 eggs
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 teaspoons soy sauce ((gluten-free if necessary))
- 2 lbs. ground beef (preferably 80/20)
- ketchup or barbecue sauce (for topping, optional)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 47%
CARBS 10G11% OF CAL
1G FIBER2G SUGAR7G OTHER
FAT 24G62% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 382mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.