Oh My Veggies · by Isadora★ 4.6 (58)
Millet, Sweet Potato and Lentil Veggie Burgers
NUTRITION · PER SERVING65M COOK
CAL 8%·PRO 12%
CARBS 25G66% OF CAL
3G FIBER1G SUGAR21G OTHER
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty vegetarian burgers made with millet, lentils, and roasted sweet potatoes, bound with egg and breadcrumbs. They're packed with texture and savory spices.
mainamericanbeans⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cups dry millet
- 1/2 cup dry brown lentils (or 1 (15 ounce) can cooked lentils, drained and rinsed)
- 3 cups peeled and diced sweet potato (about 1 large sweet potato)
- 2 teaspoons olive oil
- 1 1/4 teaspoons salt (divided)
- 1/2 teaspoon black pepper (divided)
- 1 large egg (beaten)
- 2 tablespoons bread crumbs
- 1 teaspoon curry powder
- 1/2 teaspoon garlic powder
- Cooking spray
At a glance
PER SERVING · TIME 65M
CAL 8%·PRO 12%
CARBS 25G66% OF CAL
3G FIBER1G SUGAR21G OTHER
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 385mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.