Once Upon a Chef · by Jennifer Segal★ 4.9 (638)
Middle Eastern-Style Grilled Chicken Kabobs
NUTRITION · PER SERVING50M COOK
CAL 31%·PRO 100%
CARBS 11G8% OF CAL
2G FIBER5G SUGAR4G OTHER
FAT 35G52% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs and onions seasoned with Middle Eastern spices including cumin, cinnamon, and paprika, marinated in Greek yogurt for tenderness. Flavorful summer fare.
mainmiddle easternchicken🍪 sheet pan🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup plain whole milk Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons paprika
- ½ teaspoon cumin
- ⅛ teaspoon ground cinnamon
- 1 teaspoon crushed red pepper flakes ((reduce to ½ teaspoon for less heat))
- Zest of one lemon
- 2 tablespoons freshly squeezed lemon juice, (from one lemon)
- 1¾ teaspoons salt
- ½ teaspoon freshly ground black pepper
- 5 cloves garlic , (minced)
- 2½ to 3 lb boneless skinless chicken thighs, (trimmed of excess fat and cut into 1½-in/4-cm pieces (see note))
- 1 large red onion, (cut into 1-in (2.5-cm) chunks)
- Vegetable oil, (for greasing the grill)
At a glance
PER SERVING · TIME 50M
CAL 31%·PRO 100%
CARBS 11G8% OF CAL
2G FIBER5G SUGAR4G OTHER
FAT 35G52% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 15m
- Sodium
- 1240mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1101mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.