RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (283)
Mexican Shredded Beef (and Tacos)
NUTRITION · PER SERVING200M COOK
CAL 10%·PRO 29%
CARBS 4G9% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 15G63% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef in a rich, flavorful sauce made with chipotle, spices, and orange juice. A versatile component used for tacos, burritos, enchiladas, and more.
componentmexicanbeef🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 20- 1 1/2 tbsp chipotle powder (, adjust spiciness to taste (Note 5))
- 1 tbsp paprika
- 1 tbsp dried oregano
- 1 tsp All Spice powder ((ground All Spice))
- 1 tsp coriander powder
- 2 tsp onion powder or garlic powder (OR 1 tsp of each)
- 1 tsp salt and pepper (, each)
- 1 - 2 tbsp olive oil
- 3 lb / 1.5kg beef chuck or brisket ((or gravy or any other slow cooking beef) cut into 4 pieces)
- 5 garlic cloves, minced
- 1 onion (, diced (yellow, brown or white))
- 3/4 cup (185 ml) orange juice
- 2 tbsp lime juice
- 14 oz / 400g can crushed tomatoes
- 2 cups (500 ml) beef or chicken broth/stock
- 1/2 cup (125ml) water
- Salt and pepper
At a glance
PER SERVING · TIME 200M
CAL 10%·PRO 29%
CARBS 4G9% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 15G63% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 320mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.