Fit Foodie Finds · by Lee Funke★ 4.9 (288)
Mexican Ground Beef Skillet
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 48%
CARBS 33G34% OF CAL
6G FIBER3G SUGAR23G OTHER
FAT 18G42% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan Mexican ground beef skillet with peppers, black beans, and brown rice cooked in a taco-seasoned broth. Quick, healthy, and ready in 30 minutes.
mainmexicanbeef🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1/2 medium yellow onion (minced)
- 2 large bell peppers (diced)
- 1 lb. 85% ground beef
- 3 tablespoons homemade taco seasoning
- 1/2 cup tomato sauce
- 2 tablespoons green chiles
- 15 oz. canned black beans (drained and rinsed)
- 1 cup quick-cooking brown rice (quick-cooking white rice works too!)
- 1.5 cups beef broth (any kind)
- 1/2 cup Mexican shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 48%
CARBS 33G34% OF CAL
6G FIBER3G SUGAR23G OTHER
FAT 18G42% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 890mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 116mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.