Skinny Spatula · by Alice★ 5.0 (1)
Mexican Ground Beef Skillet
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 77%
CARBS 58G39% OF CAL
11G FIBER15G SUGAR31G OTHER
FAT 23G35% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan skillet with ground beef, black beans, quinoa, and roasted sweet potato, seasoned with taco spices and tomato sauce. High in protein and fiber for a wholesome weeknight dinner.
mainmexicanbowlbeef🍳 skillet🔥 ovengluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 medium red onion (finely chopped)
- 1 medium green bell pepper (chopped)
- 1 medium red bell pepper (chopped)
- 2 large garlic cloves (finely chopped)
- 1 pound lean ground beef
- 4 teaspoons taco seasoning
- 1 tablespoon tomato paste
- 1/2 cup tomato sauce
- 1/2 lb sweet potato (peeled and cut into small cubes)
- 1/2 cup uncooked quinoa
- 1 can (14 oz / 400 g black beans, drained and rinsed)
- 2 cups beef stock
- Salt and freshly ground black pepper to taste
- 1/2 cup sharp cheddar cheese (grated)
- Fresh cilantro (scallions and avocado, for garnishing)
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 77%
CARBS 58G39% OF CAL
11G FIBER15G SUGAR31G OTHER
FAT 23G35% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1107mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1577mg
- Calcium
- 108mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.