Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (6)
Mexican Fruit Cups (vasos de fruta)
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 5%
CARBS 33G99% OF CAL
8G FIBER19G SUGAR5G OTHER
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh fruit cups with mango, orange, pineapple, jicama, and watermelon, dressed with lime juice and chili powder for tangy heat. Quick to assemble and refreshingly light.
mainmexicandairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 large mango (peeled and cut into spears)
- 2 large oranges (peeled and cut into cubes)
- ½ small pineapple (peeled, cored and cut into cubes)
- 1 large jícama (peeled and cut into cubes)
- 4 cups watermelon (peeled and cubed)
- 2 medium cucumbers (peeled and cut into spears)
- Tajín or chili powder (as needed)
- Chamoy, Valentina or any hot Mexican salsa (read notes)
- 3 limes (some for serving and some for garnish)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 5%
CARBS 33G99% OF CAL
8G FIBER19G SUGAR5G OTHER
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 116mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.