Easy Peasy Foodie · by Eb Gargano★ 4.9 (10)
Mexican Chicken Traybake
NUTRITION · PER SERVING60M COOK
CAL 39%·PRO 94%
CARBS 61G31% OF CAL
8G FIBER16G SUGAR38G OTHER
FAT 41G47% OF CAL
12G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken thighs and legs with a Mexican-spiced marinade, cooked with sweet potatoes, peppers, and onions on one pan. Simple prep with bold, spicy flavors.
mainmexicanchicken🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons cumin seeds
- 4 teaspoons smoked paprika
- 1 teaspoon dried chilli flakes
- 3 cloves garlic (crushed or grated)
- 2 tablespoons olive oil
- Juice of 2 limes ((plus extra limes for serving - optional))
- Salt and pepper to taste
- 1 kg chicken thighs and / or legs ((skin on, bone in))
- 1 large sweet potato ((roughly 750g/1.5lb))
- 1 red (bell) pepper (cut into large chunks)
- 1 yellow (bell) pepper ( cut into large chunks)
- 1 red onion (cut into 8 wedges)
- 2 tablespoons fresh coriander (cilantro) (roughly chopped)
- Guacamole / sour cream / salsa to serve ((optional))
At a glance
PER SERVING · TIME 60M
CAL 39%·PRO 94%
CARBS 61G31% OF CAL
8G FIBER16G SUGAR38G OTHER
FAT 41G47% OF CAL
12G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 422mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.