Real Housemoms · by Aubrey★ 4.6 (80)
Mexican Casserole
NUTRITION · PER SERVING—
CAL 20%·PRO 61%
CARBS 25G26% OF CAL
6G FIBER5G SUGAR14G OTHER
FAT 24G55% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy casserole layered with shredded chicken, salsa, beans, and cheese. A Tex-Mex comfort food that comes together quickly and feeds a crowd.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 13 ounces cooked chicken (diced)
- 1 cup salsa
- 4 ounces light cream cheese
- 4 ounces canned diced green chiles
- 15 ounces black beans (drained and rinsed)
- 1 tomato (diced)
- 2 green onions (sliced)
- 2 cups Mexican cheese blend (shredded)
- 1 cup tortilla chips (crushed)
- Sour cream (for garnish)
- Green onion (thinly sliced, for garnish)
At a glance
PER SERVING
CAL 20%·PRO 61%
CARBS 25G26% OF CAL
6G FIBER5G SUGAR14G OTHER
FAT 24G55% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 955mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 328mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 955MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.