Dassana's Veg Recipes· by Dassana Amit★ 4.8 (83)

Methi Matar Malai Recipe (Creamy & Rich)

Name: Methi Matar Malai Recipe (Creamy & Rich)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: indian
Ingredients: ⅓ cup onions (- chopped); ¼ cup cashews (- whole cashews); 1 teaspoon cumin seeds; 1 teaspoon garlic (- chopped); 1 teaspoon ginger (- chopped); 1 teaspoon green chilies (- chopped, can add serrano peppers instead); 2 tablespoons oil (or ghee); 1 cup fenugreek leaves (- chopped, (methi leaves)); ½ cup water (or the stock/water of boiled green peas - add as required); ½ cup green peas (- boiled or steamed); ½ cup light cream (or low-fat cream, * check point no 5 in notes below for whipping or heavy cream); ½ teaspoon sugar (or add as required); salt (as required); 1 to 2 tablespoons coriander leaves (- chopped, (cilantro)); 1 to 2 tablespoons green peas (- boiled or steamed, optional)

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

9% of a 2,000 cal day

189KCAL

Protein

4g8% DV

% DAILY VALUE

Total Fat16g

20%

Saturated5g

27%

Unsaturated10g

—

Total Carbs9g

Fiber2g

Total Sugars4g

—

incl. Added Sugars1g

Starch4g

—

Sodium339mg

15%

% Daily Value is based on a 2,000 calorie day.

A North Indian curry with fenugreek leaves and peas in a creamy onion-cashew base, mildly spiced and slightly sweet. Rich and smooth, served with naan or rice.

Ingredients

4 SERVINGS

⅓ cuponions — chopped
¼ cupcashews — whole
1 tspcumin seeds
1 tspgarlic — chopped
1 tspginger — chopped
1 tspgreen chilies — chopped, or serrano peppers
2 tbspoil — or ghee
1 cupfenugreek leaves (methi leaves) — chopped
½ cupwater — or stock/water of boiled green peas
½ cupgreen peas — boiled or steamed
½ cuplight cream (or low-fat cream) — or whipping or heavy cream
½ tspsugar
salt — as needed
1–2 tbspcoriander leaves (cilantro) — chopped
1–2 tbspgreen peas — boiled or steamed, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Dassana's Veg RecipesDassana Amit’s original page

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mainindiancurrygluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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