Dassana's Veg Recipes · by Dassana Amit★ 4.8 (83)
Methi Matar Malai Recipe (Creamy & Rich)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 7%
CARBS 9G19% OF CAL
2G FIBER4G SUGAR3G OTHER
FAT 16G77% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A North Indian curry with fenugreek leaves and peas in a creamy onion-cashew base, mildly spiced and slightly sweet. Rich and smooth, served with naan or rice.
mainindiancurry🥘 pressure cooker🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup onions (- chopped)
- ¼ cup cashews (- whole cashews)
- 1 teaspoon cumin seeds
- 1 teaspoon garlic (- chopped)
- 1 teaspoon ginger (- chopped)
- 1 teaspoon green chilies (- chopped, can add serrano peppers instead)
- 2 tablespoons oil (or ghee)
- 1 cup fenugreek leaves (- chopped, (methi leaves))
- ½ cup water (or the stock/water of boiled green peas - add as required)
- ½ cup green peas (- boiled or steamed)
- ½ cup light cream (or low-fat cream, * check point no 5 in notes below for whipping or heavy cream)
- ½ teaspoon sugar (or add as required)
- salt (as required)
- 1 to 2 tablespoons coriander leaves (- chopped, (cilantro))
- 1 to 2 tablespoons green peas (- boiled or steamed, optional)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 7%
CARBS 9G19% OF CAL
2G FIBER4G SUGAR3G OTHER
FAT 16G77% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 319mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.