Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (34)
Menemen Turkish Eggs and Tomatoes Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 21%
CARBS 10G16% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 18G67% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish scrambled egg dish with tomatoes, peppers, and onions cooked together in one pan. Savory, quick, and perfect for any meal, especially breakfast with fresh bread.
mainmediterraneanegg disheggsdairy freegluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp olive oil
- 1 yellow onion (chopped)
- 1 green bell pepper (chopped)
- 6 roma tomatoes (finely chopped or grated)
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 6 eggs
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 21%
CARBS 10G16% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 18G67% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 547mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.