The Mediterranean Dish· by Suzy Karadsheh★ 4.9 (171)

Mediterranean-Style Sauteed Shrimp and Zucchini

Name: Mediterranean-Style Sauteed Shrimp and Zucchini
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4, 4 people
Cuisine: mediterranean
Ingredients: 1 ½ tbsp dry oregano; 1 tsp ground cumin; 1 tsp ground coriander; ½ tsp sweet paprika; 1 lb large shrimp (prawns, peeled, and deveined); 2 tbsp Extra virgin olive oil; ½ medium red onion (thinly sliced); 5 garlic cloves (minced and divided); 1 bell pepper (cored and sliced into sticks); 1 to 2 zucchini (halved length-wise, sliced into ½ moons (you can use 1 zucchini and 1 yellow squash)); 1 cup cooked chickpeas (from canned chickpeas, drained); 1 ½ cups cherry tomatoes (halved); Pinch kosher salt; Pinch black pepper; 1 large lemon (juice of); Handful fresh basil leaves (torn or sliced into ribbons (you can use a different herb, depending on what’s available to you))

Nutrition Facts

Per serving · recipe makes 4 · 22m total

Servings

Calories

14% of a 2,000 cal day

270KCAL

Protein

28g57% DV

% DAILY VALUE

Total Fat9g

12%

Saturated1g

Unsaturated8g

—

Total Carbs21g

Fiber6g

22%

Total Sugars8g

—

incl. Added Sugars0g

Starch7g

—

Sodium328mg

14%

% Daily Value is based on a 2,000 calorie day.

Sautéed shrimp with zucchini, bell peppers, chickpeas, and cherry tomatoes in Mediterranean spices. Healthy, colorful, and ready in under 25 minutes.

Ingredients

4 SERVINGS

1½ tbspdry oregano — dried
1 tspground cumin
1 tspground coriander
½ tspsweet paprika
1 lblarge shrimp (prawns, peeled, and deveined)
2 tbspExtra virgin olive oil
½medium red onion — thinly sliced
5garlic cloves — minced, divided
1bell pepper — cored, sliced into sticks
1–2zucchini — or yellow squash
1 cupcooked chickpeas (from canned chickpeas, drained)
1½ cupscherry tomatoes — halved
kosher salt
black pepper
1large lemon — from large lemon
fresh basil leaves

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

22m total

Read the method on The Mediterranean DishSuzy Karadsheh’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainmediterraneanbowlshellfishdairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe