The Mediterranean Dish· by Suzy Karadsheh★ 4.8 (224)

Mediterranean Shrimp Recipe with Bell Peppers

Name: Mediterranean Shrimp Recipe with Bell Peppers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4, 4 people
Cuisine: mediterranean
Ingredients: 1 1/4 lb large shrimp (or prawns, peeled and deveined (if frozen, be sure to thaw first)); 1 tbsp all-purpose flour; 1 to 2 tsp smoked Spanish paprika; 1/2 tsp each salt and pepper; 1/2 tsp ground coriander; 1/4 tsp cayenne; 1/4 tsp sugar; 1 tbsp butter (I prefer to use ghee clarified butter); 3 tbsp Extra virgin olive oil; 3 shallots, (thinly sliced); 4 garlic cloves, (chopped); 1/2 green bell pepper and 1/2 yellow bell pepper, (cored and sliced); 1 cup canned diced tomato; 1/3 cup chicken or vegetable broth; 2 tbsp dry white wine; 2 tbsp fresh lemon juice; 1/3 cup chopped parsley leaves

Nutrition Facts

Per serving · recipe makes 4 · 25m total

Servings

Calories

15% of a 2,000 cal day

305KCAL

Protein

31g62% DV

% DAILY VALUE

Total Fat14g

18%

Saturated3g

16%

Unsaturated11g

—

Total Carbs14g

Fiber3g

12%

Total Sugars6g

—

incl. Added Sugars0g

Starch5g

—

Sodium640mg

28%

% Daily Value is based on a 2,000 calorie day.

Pan-seared shrimp coated in Mediterranean spices, cooked with bell peppers, tomatoes, and a white wine sauce. Light, quick, and elegant. Perfect for a fast weeknight dinner.

Ingredients

4 SERVINGS

1¼ lblarge shrimp — peeled, deveined, or prawns
1 tbspall-purpose flour
1–2 tspsmoked Spanish paprika
½ tspeach salt and pepper
½ tspground coriander
¼ tspcayenne
¼ tspsugar
1 tbspbutter — or ghee clarified butter
3 tbspExtra virgin olive oil
3shallots — thinly sliced
4garlic cloves — chopped
½green bell pepper and 1/2 yellow bell pepper — cored and sliced
1 cupcanned diced tomato
⅓ cupchicken broth — or vegetable broth
2 tbspdry white wine
2 tbspfresh lemon juice
⅓ cupparsley leaves — chopped

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on The Mediterranean DishSuzy Karadsheh’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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