Mediterranean Grilled Chicken Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Yogurt-marinated grilled chicken breast topped with tahini sauce and fresh Mediterranean vegetables on bread. A flavorful sandwich balancing spice, creaminess, and fresh toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup plain yogurt
- 2 tbsp olive oil (extra virgin)
- 1 lemon (juice of)
- 6 cloves garlic (minced )
- 1 tsp smoked paprika
- 1/2 tsp allspice
- 1/2 tsp nutmeg
- 1 tsp coriander
- 1 tsp cumin
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 2 lbs chicken breasts (boneless skinless)
- 1 cup plain yogurt
- 2 tbsp tahini
- 2 tbsp lemon juice
- 1/2 tsp kosher salt
- 4 brioche buns
- 1 cup pickles
- 1 red onion (sliced)
- 1 roma tomato (sliced)
- 1 green bell pepper (sliced)
- 4 lettuce leaves
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1577mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1084mg
- Calcium
- 184mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.