Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (29)
Mediterranean Grilled Branzino Recipe
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 26%
CARBS 6G14% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 12G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole grilled branzino marinated in herbs and lemon, topped with a bright tomato and jalapeño relish. Flaky white fish with fresh Mediterranean flavors.
mainmediterraneanfish🍪 sheet pan♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 Branzinos (cleaned and gutted)
- 4 tbsp olive oil
- 3 shallots (sliced )
- 8 cloved garlic (minced)
- 1 1/2 cup fresh parsley (chopped)
- 1 cup fresh dill (chopped)
- 1/2 tsp kosher salt
- 1 tsp Aleppo pepper (optional)
- 3 lemons (juice two of them and slice the other one into thin half moons. )
- 2 large tomatoes (chopped finely)
- 1 jalapeno (deseeded and chopped finely)
- 1 cup fresh cilantro (chopped)
- 3/4 cup parsley (chopped)
- 1/2 red onion (diced finely)
- 1 lemon (juice of)
- 2 tbsp olive oil
- 1/4 tsp black pepper
- 1 tsp sumac
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 26%
CARBS 6G14% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 12G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 155mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.