Hungry Paprikas · by Amina Al-Saigh★ 5.0 (26)
Mediterranean Eggplant Dip (With Tomato & Onion)
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 3%
CARBS 15G23% OF CAL
4G FIBER7G SUGAR4G OTHER
FAT 22G78% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplant blended with onions, garlic, and warm spices like paprika, finished with pomegranate molasses. A savory, smoky dip with Middle Eastern flavor.
startermiddle eastern🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 large eggplant
- 1 onion
- 1 1/2 teaspoons paprika
- 1/2 teaspoon chilli powder
- 1 teaspoon salt
- 1 1/2 teaspoons sugar
- 2 tablespoons tomato paste
- 1 tablespoon pomegranate molasses
- 1/2 cup olive oil
- 3 garlic cloves
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 3%
CARBS 15G23% OF CAL
4G FIBER7G SUGAR4G OTHER
FAT 22G78% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 491mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 24mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.