Emily Bites · by Emily Bites★ 5.0 (7)
Mediterranean Couscous Salad
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 15%
CARBS 31G56% OF CAL
4G FIBER2G SUGAR25G OTHER
FAT 7G30% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light couscous salad studded with chickpeas, cucumber, cherry tomatoes, olives, and fresh herbs with a lemon vinaigrette. Fresh, colorful, and satisfying as a side or light lunch.
sidemediterraneansalad🥄 saucepanvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup water
- ¾ teaspoon salt (divided)
- 1 cup uncooked Moroccan-style couscous
- 2 ½ tablespoons white wine vinegar
- 1 ½ tablespoons olive oil
- 1 ½ tablespoons lemon juice
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ½ teaspoon yellow or Dijon mustard
- 1 cup drained and rinsed canned chickpeas
- 1 cup diced cucumber
- 1 cup quartered cherry tomatoes
- 8 pitted kalamata olives (sliced)
- 2 oz crumbled Feta cheese
- 1 tablespoon chopped fresh basil
- 1 tablespoon diced fresh chives
- 1 teaspoon chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 15%
CARBS 31G56% OF CAL
4G FIBER2G SUGAR25G OTHER
FAT 7G30% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 529mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 78mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.