The Woks of Life · by Sarah★ 4.9 (73)
Mediterranean Chicken Thighs
NUTRITION · PER SERVING70M COOK
CAL 48%·PRO 100%
CARBS 44G18% OF CAL
7G FIBER11G SUGAR26G OTHER
FAT 55G52% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mediterranean chicken thighs roasted with potatoes, peppers, tomatoes, and capers in one pan. A hearty, flavorful weeknight meal with bright Mediterranean flavors.
mainmediterraneanroastchicken🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 chicken thighs
- salt and pepper
- olive oil
- 1 1/2 pounds potatoes ((scrubbed and cut into small chunks))
- 1 pint cherry or grape tomatoes
- 10 ounces roasted red peppers ((drained and sliced))
- 1/4 cup capers ((drained))
- 8 cloves garlic ((peeled and crushed))
- 5 sprigs fresh oregano ((or 1 teaspoon dried oregano))
- 3 tablespoons parsley ((finely chopped, optional))
At a glance
PER SERVING · TIME 70M
CAL 48%·PRO 100%
CARBS 44G18% OF CAL
7G FIBER11G SUGAR26G OTHER
FAT 55G52% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1071mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1658mg
- Calcium
- 88mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.