Small Town Woman · by Beth Pierce★ 5.0 (89)
Meatball Sub Recipe
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 87%
CARBS 57G31% OF CAL
5G FIBER11G SUGAR41G OTHER
FAT 38G47% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade meatball subs with fresh meatballs, marinara, and melted mozzarella on crusty rolls. Baked until golden and perfect for game day, movie nights, or casual meals.
mainamericansandwichbeef🍳 skillet🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef
- ½ cup Italian bread crumbs
- 2 tablespoons grated Parmesan cheese (plus more for topping)
- 1 egg
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon fresh ground black pepper
- 2 cups marinara (or pasta sauce)
- 4 sub rolls
- 1½ cups finely shredded mozzarella cheese
- 1 tablespoon chopped fresh Italian parsley or fresh basil (optional)
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 87%
CARBS 57G31% OF CAL
5G FIBER11G SUGAR41G OTHER
FAT 38G47% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1620mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 489mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.