
Sugar Spun Run · by Sam Merritt★ 5.0 (132)
Maryland Crab Cake Recipe
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 23%
CARBS 3G8% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 10G60% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Maryland specialty with jumbo lump crab meat minimally bound with breadcrumbs and mayo, then baked until golden. The delicate crab flavor shines through. Serve with tartar sauce and lemon.
mainamericanshellfish🍪 sheet pan🔥 oven
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb jumbo lump crab meat (picked over, shells removed )
- ½ cup plain panko crumbs (or crushed saltine crackers)
- 6 Tablespoons mayonnaise
- 1 large egg
- 1 teaspoon yellow mustard
- 1 teaspoon lemon juice
- 1 teaspoon Old Bay ((or J.0. seasoning))
- 1 ½ teaspoons finely minced fresh parsley (or 1 teaspoon dried)
- ¼ teaspoon table salt
- ¼ teaspoon ground black pepper
- 1 Tablespoons salted butter (cut into 8 pieces (plus additional for greasing pan))
- Tartar sauce (for serving, optional)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 23%
CARBS 3G8% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 10G60% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 561mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 20mg
- Calcium
- 23mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
