
Choosing Chia · by Jessica Hoffman★ 5.0
Marry Me Pasta
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 38%
CARBS 73G49% OF CAL
7G FIBER18G SUGAR48G OTHER
FAT 29G43% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 20-minute pasta with fresh tomatoes, garlic, and Italian herbs finished with a creamy sauce and fresh basil. This cozy, satisfying dish comes together with simple ingredients for an elegant dinner.
mainitalianpastavegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 oz (250 grams) rigatoni or pasta of choice
- 1 tbsp olive oil
- 3 garlic cloves, minced
- 5oz (approx 150g) sun dried tomatoes, drained & chopped
- 1 tsp Italian seasoning (can sub dried oregano)
- 2 tsp paprika
- 3/4 cup + 2 tbsp heavy cream
- 1/2 cup vegetable stock
- 1/4 cup pasta water
- 1/2 cup grated parmesan cheese
- salt and pepper to taste
- 1/4 cup fresh basil leaves, finely chopped
- 2 tsp lemon juice
- Optional 1/4 tsp red pepper flakes to serve
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 38%
CARBS 73G49% OF CAL
7G FIBER18G SUGAR48G OTHER
FAT 29G43% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 594mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1404mg
- Calcium
- 216mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
