
Skinny Spatula · by Alice★ 4.9 (14)
Marry Me Chicken Soup
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 36%
CARBS 23G35% OF CAL
2G FIBER7G SUGAR13G OTHER
FAT 11G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy and light soup inspired by the viral Marry Me Chicken, loaded with sun-dried tomatoes, garlic, and Parmesan. Comforting with depth of flavor.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 medium onion (diced)
- 1 medium carrot (diced)
- 2-3 celery stalks (diced)
- 2 large garlic cloves (finely chopped)
- 1/2 cup sundried tomatoes (roughly chopped)
- A pinch of red chili flakes
- 1 bay leaf
- 3/4 cup ditalini pasta
- 6 cups chicken stock
- 1/2 cup low-fat cream cheese
- 1/2 cup half and half (single cream)
- 2 cups rotisserie chicken (shredded)
- 1/3 cup Parmesan (grated)
- 2 cups fresh baby spinach (or kale)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 36%
CARBS 23G35% OF CAL
2G FIBER7G SUGAR13G OTHER
FAT 11G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 683mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
