
The Big Man's World · by Arman Liew★ 5.0 (452)
Marry Me Chicken
NUTRITION · PER SERVING20M COOK
CAL 43%·PRO 100%
CARBS 21G10% OF CAL
6G FIBER19G SUGAR0G OTHER
FAT 64G67% OF CAL
29G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breast with spinach, sun-dried tomatoes, and a cream sauce, impressive enough to earn its romantic name. Quick and elegant, it's an easy weeknight showstopper.
mainamericanchicken🍳 skillet
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds chicken breast (4 small fillets)
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoons all purpose flour
- 3 tablespoons unsalted butter (divided)
- 6 cloves garlic (minced)
- 5 ounces sun dried tomatoes (packed in oil)
- 1 1/2 cups heavy cream
- 3 cups baby spinach (loosely packed)
- 1/2 cup parmesan cheese (freshly grated)
At a glance
PER SERVING · TIME 20M
CAL 43%·PRO 100%
CARBS 21G10% OF CAL
6G FIBER19G SUGAR0G OTHER
FAT 64G67% OF CAL
29G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1200mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1722mg
- Calcium
- 829mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
