Name: Marry Me Butter Beans
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4, 4 Servings
Cuisine: american
Ingredients: 2 Cans of Butter Beans (15 oz each), Drained and Rinsed (see Note 1 for substitutions); 1 Cup Sundried Tomatoes in Oil (see Note 2); 4 Tablespoons of Reserved Oil from the Tomatoes (or Extra Virgin Olive Oil); 0.5 Cup Vegetable Broth; 1/4 Cup Full Fat Coconut Milk (see Note 3); 2-4 Cloves Garlic, Minced; 1 Teaspoon Sweet Paprika; .5 Teaspoon Dried Thyme; 0.5-1 Teaspoon Crushed Red Pepper Flakes (or to Taste), Optional; 1 Teaspoon Dried Oregano; Salt and Pepper, to Taste; Fresh Basil, Optional

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Marry Me Butter Beans

Nutrition Facts

Per serving · recipe makes 4 · 15m total

Servings

Calories

24% of a 2,000 cal day

480KCAL

Protein

15g29% DV

% DAILY VALUE

Total Fat27g

35%

Saturated7g

36%

Unsaturated20g

—

Total Carbs49g

18%

Fiber13g

47%

Total Sugars5g

—

incl. Added Sugars0g

Starch31g

—

Sodium1145mg

50%

% Daily Value is based on a 2,000 calorie day.

Canned butter beans braised in a creamy coconut broth with sun-dried tomatoes and warm spices. Elegant yet easy enough for weeknight dinners.

Ingredients

4 SERVINGS

30 ozButter Beans — canned, drained, rinsed, 2 cans
1 cupsun-dried tomatoes in oil
4 tbspReserved Oil from the Tomatoes — or Extra Virgin Olive Oil
½ cupVegetable Broth
¼ cupFull Fat Coconut Milk
2–4Cloves Garlic — minced
1 tspSweet Paprika
½ tspDried Thyme
½–1 tspCrushed Red Pepper Flakes — optional
1 tspDried Oregano
Salt and Pepper, to Taste
Fresh Basil — optional

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Method

15m total

Read the method on ZardyPlantsLiz Madsen’s original page

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mainamericanbeansgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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