365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Maritime Madness
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 44%
CARBS 11G17% OF CAL
1G FIBER5G SUGAR5G OTHER
FAT 16G51% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting meatloaf made with oatmeal instead of breadcrumbs, seasoned with sage and worcestershire. Works in the Instant Pot or slow cooker for hands-off cooking.
mainamericanbeef🥘 pressure cooker⏲️ slow cooker🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef (90/10)
- 1 Tbsp dried onion
- 1 ½ tsp parsley flakes
- ½ tsp kosher salt
- ½ tsp black pepper
- ¼ tsp dried sage
- 1 ½ Tbsp ketchup
- 1 tsp Worcestershire sauce
- 1 tsp garlic powder
- 1 Tbsp sour cream
- ¼ cup quick oatmeal
- ¼ cup chili sauce
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 44%
CARBS 11G17% OF CAL
1G FIBER5G SUGAR5G OTHER
FAT 16G51% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 596mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.