
Hungry Paprikas · by Amina Al-Saigh★ 5.0 (117)
Maqluba (Makloubeh) with Lamb (Arabic rice dish)
NUTRITION · PER SERVING90M COOK
CAL 46%·PRO 73%
CARBS 87G38% OF CAL
8G FIBER9G SUGAR70G OTHER
FAT 48G48% OF CAL
15G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered Middle Eastern rice dish with lamb, vegetables, and fragrant spices, cooked in one pot then flipped to reveal beautiful layers. Highly customizable and deeply flavored.
mainmiddle easterngrain bowlpork🥘 pressure cooker🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 600 g - 900g of lamb or veal pieces (approx. 1.5 lbs to 2 lbs per preference - see note 1)
- 2 tablespoons vegetable oil
- 2 cinnamon sticks
- 4 pods green cardamom
- 3 bay leaves
- 4 whole allspice or black peppercorn (optional but recommended)
- 4 whole cloves (optional but recommended)
- 1/2 teaspoon turmeric
- 4 tablespoons tomato paste
- 3.5 teaspoons salt
- 1.5 teaspoons black pepper
- 3 cups water
- 2 eggplants (approximately 700g)
- 1/2 teaspoon salt
- 4 tablespoons vegetable oil
- 2 large potatoes
- 1/4 teaspoon salt
- 1 tablespoon vegetable oil
- 1 large onion
- 1 large bell pepper (red or orange, not green)
- 2.5 cups basmati rice
- 5.5 cups total liquid (combination of the meat broth and additional water)
- 1 tomato
- 1/2 cup slivered or blanched almonds (or pine nuts)
- 1/2 cup parsley (chopped)
At a glance
PER SERVING · TIME 90M
CAL 46%·PRO 73%
CARBS 87G38% OF CAL
8G FIBER9G SUGAR70G OTHER
FAT 48G48% OF CAL
15G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 50m
- Sodium
- 2329mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1146mg
- Calcium
- 95mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 2329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
