Maple and Brown Sugar Oatmeal Squares
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Bowl of Delicious · by Elizabeth Lindemann★ 4.9 (22)

Maple and Brown Sugar Oatmeal Squares

NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 12%
CARBS 30G51% OF CAL
3G FIBER10G SUGAR17G OTHER
FAT 11G40% OF CAL
4G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Wholesome baked oatmeal bars with maple and brown sugar sweetness and a boost of walnuts. They're filling, high in fiber, and perfect for grab-and-go breakfasts.

mainamericanbaked goodvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 1 egg
  • 1.5 cups milk
  • 1/4 cup brown sugar (packed)
  • 1/4 cup pure maple syrup
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 4 tablespoons butter (melted (1/2 stick))
  • 1 cup whole wheat flour
  • 2 cups old-fashioned oats
  • 1/2 cup walnuts or pecans (chopped)
  • 1 tablespoon melted butter
  • 2 tablespoons old fashioned oats
  • 2 tablespoons brown sugar
  • 2 tablespoons whole wheat flour
PREP
10M
SODIUM
166MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.