Name: Maple and Brown Sugar Oatmeal Squares
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12, 12 squares
Cuisine: american
Ingredients: 1 egg; 1.5 cups milk; 1/4 cup brown sugar (packed); 1/4 cup pure maple syrup; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1 teaspoon baking soda; 4 tablespoons butter (melted (1/2 stick)); 1 cup whole wheat flour; 2 cups old-fashioned oats; 1/2 cup walnuts or pecans (chopped); 1 tablespoon melted butter; 2 tablespoons old fashioned oats; 2 tablespoons brown sugar; 2 tablespoons whole wheat flour

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Maple and Brown Sugar Oatmeal Squares

Nutrition Facts

Per serving · recipe makes 12 · 55m total

Servings

Calories

11% of a 2,000 cal day

229KCAL

Protein

6g12% DV

% DAILY VALUE

Total Fat10g

13%

Saturated4g

18%

Unsaturated6g

—

Total Carbs29g

11%

Fiber3g

11%

Total Sugars10g

—

incl. Added Sugars8g

17%

Starch16g

—

Sodium156mg

% Daily Value is based on a 2,000 calorie day.

Wholesome baked oatmeal bars with maple and brown sugar sweetness and a boost of walnuts. They're filling, high in fiber, and perfect for grab-and-go breakfasts.

Ingredients

12 SERVINGS

1egg
1½ cupsmilk
¼ cupbrown sugar — packed
¼ cuppure maple syrup
1 tspcinnamon
1 tspvanilla extract
1 tspbaking soda
4 tbspbutter — melted, ½ stick
1 cupwhole wheat flour
2 cupsold-fashioned oats
½ cupwalnuts — chopped, or pecans
1 tbspmelted butter
2 tbspold fashioned oats
2 tbspbrown sugar
2 tbspwhole wheat flour

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

55m total

Read the method on Bowl of DeliciousElizabeth Lindemann’s original page

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mainamericanbaked goodvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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