Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (7)
Mango Pico de Gallo
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 20G94% OF CAL
3G FIBER13G SUGAR3G OTHER
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, vibrant salsa made with ripe mango, tomato, red onion, cilantro, and lime. Sweet, tangy, and zesty with a light kick of jalapeño. Serve as a dip or topping for tacos and ceviche.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup fresh mango (diced)
- 1 ½ cup tomatoes (diced)
- ½ cup red onion (diced)
- 2-3 green chillies (chopped)
- bunch cilantro (chopped)
- 1 lime (juice)
- salt (to taste)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 20G94% OF CAL
3G FIBER13G SUGAR3G OTHER
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 397mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 32mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.