Simply Quinoa · by Alyssa★ 4.8 (6)
Mango Matcha Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 20%
CARBS 37G45% OF CAL
13G FIBER24G SUGAR0G OTHER
FAT 19G52% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green smoothie blending leafy greens, mango, avocado, matcha, and almond milk. Nutrient-dense and energizing for breakfast or an afternoon pick-me-up.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup kale
- 1 cup spinach
- 1 cup frozen mango
- 1/2 an avocado
- 1 - 2 teaspoons matcha powder
- 1 teaspoon maca powder
- 1 cup almond milk
- coconut flakes (to garnish)
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 20%
CARBS 37G45% OF CAL
13G FIBER24G SUGAR0G OTHER
FAT 19G52% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 186mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1039mg
- Calcium
- 527mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.