Food Faith Fitness · by Taylor Kiser★ 4.4 (23)
Mango Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 60%
CARBS 46G35% OF CAL
5G FIBER25G SUGAR15G OTHER
FAT 31G53% OF CAL
23G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and spicy mango chicken served over cauliflower rice with ginger, garlic, and chile. A paleo and whole30 take on takeout.
mainthaichicken⚙️ food processordairy freegluten freepaleo
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Nutrition & ingredients
Ingredients
serves 2- 2 1/2 teaspoons coconut oil (divided)
- 1 1/2 teaspoon fresh ginger (minced)
- 1 teaspoon garlic (minced)
- 1/2 teaspoon habanero pepper (minced)
- 3/4 cup orange mango or mango juice ((100% pure juice))
- 1/2 tablespoon coconut aminos
- 1 teaspoon tapioca flour
- 3 tablespoons tapioca flour
- 8 ounces chicken breast (patted dry and cut into 1-inch cubes)
- Salt and pepper
- 2 tablespoons coconut oil
- 3 cups cauliflower (cut into bite-sized pieces)
- 2 teaspoons coconut oil
- 2 tablespoons unsweetened coconut flakes
- 1/2 large mango (cut into cubes)
- Cilantro (roughly chopped)
- Green onions (chopped)
- Toasted sesame seeds
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 60%
CARBS 46G35% OF CAL
5G FIBER25G SUGAR15G OTHER
FAT 31G53% OF CAL
23G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 696mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1057mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.