The Endless Meal · by Kristen Stevens★ 4.8 (140)
Mango Chicken Curry Recipe
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 53%
CARBS 48G33% OF CAL
9G FIBER40G SUGAR0G OTHER
FAT 35G54% OF CAL
24G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian curry of chicken thighs simmered in coconut milk with fresh mango, which provides natural sweetness. Ready in 30 minutes and fragrant with curry powder and ginger.
mainindiancurrychicken🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil
- 1 medium onion (chopped)
- 4 cloves garlic (smashed with the side of your knife)
- 4 tablespoons ginger (chopped)
- 2 tablespoons curry powder
- 1 teaspoon EACH: salt and pepper
- 3 ripe mangos (peeled, chopped, and divided - or 3 cups frozen and thawed mango)
- 14 ounce can coconut milk
- 1 lb boneless chicken thighs (chopped - can sub chicken breasts)
- Minced cilantro (to serve)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 53%
CARBS 48G33% OF CAL
9G FIBER40G SUGAR0G OTHER
FAT 35G54% OF CAL
24G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 672mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.