My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (9)
Manduguk (Korean Dumpling Soup)
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 28%
CARBS 9G21% OF CAL
1G FIBER3G SUGAR6G OTHER
FAT 10G48% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Korean dumpling soup with savory broth, soft dumplings, and garnishes of egg, seaweed, and green onion. Warming and comforting, served at lunch or dinner.
mainkoreansoupdairy freevegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 Korean dumplings
- 4 1/2 cups Korean soup stock ((or see note above for the alternative))
- 1 Tbsp regular soy sauce
- 1/2 tsp minced garlic
- 2 eggs (, beaten)
- 1 tsp sesame oil
- 1 - 2 stalks green onion (, thinly sliced)
- 2 eggs (, egg white and yolk separated (optional))
- dried seaweed ((gim / nori), thinly sliced (optional))
- fine sea salt (, to taste (optional))
- black pepper (, to taste (optional))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 28%
CARBS 9G21% OF CAL
1G FIBER3G SUGAR6G OTHER
FAT 10G48% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1552mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.