Creme de la Crumb · by Tiffany★ 4.9 (323)
Mandarin Pasta Spinach Salad with Teriyaki Dressing
NUTRITION · PER SERVING15M COOK
CAL 33%·PRO 24%
CARBS 69G42% OF CAL
4G FIBER24G SUGAR41G OTHER
FAT 38G52% OF CAL
5G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A noodle and spinach salad with mandarin oranges, cranberries, and pine nuts in a tangy teriyaki dressing. Light and refreshing.
mainsaladdairy freeveganvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces bowtie pasta noodles
- 4 cups spinach leaves
- ½ cup craisins
- ⅓ cup pine nuts (or cashews)
- 1 4-ounce can mandarin oranges (drained)
- ¼ cup cilantro leaves (roughly chopped)
- ⅓ cup teriyaki sauce ((the thicker, the better!))
- ⅓ cup rice wine vinegar ((may sub apple cider vinegar))
- ½ teaspoon garlic powder
- ½ teaspoon onion powder ((if you have it))
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon sugar
- ½ cup oil ((such as vegetable oil, canola oil, olive oil))
At a glance
PER SERVING · TIME 15M
CAL 33%·PRO 24%
CARBS 69G42% OF CAL
4G FIBER24G SUGAR41G OTHER
FAT 38G52% OF CAL
5G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 611mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.