I Heart Naptime · by Jamielyn Nye★ 5.0 (120)
Mandarin Orange Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 6%
CARBS 28G50% OF CAL
3G FIBER23G SUGAR2G OTHER
FAT 12G50% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crisp salad of salad greens and mandarin oranges topped with almonds and a homemade poppy seed dressing. Bright and colorful.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (10-ounce) bag spring mix ((or spinach))
- 1 (11-ounce) can can mandarin oranges
- 1/2 cup dried cranberries
- 1/3 cup sliced almonds ((can use walnuts or pecans as well))
- 1/4 cup frozen orange juice concentrate ((don't add water))
- 1/2 teaspoon orange zest
- 1/4 cup olive oil ((or vegetable oil))
- 2 Tablespoons granulated sugar
- 1 Tablespoon vinegar ((I used apple cider vinegar))
- 1/2 Tablespoon lemon juice
- 1 teaspoon poppyseeds
- 1/4 teaspoon Kosher salt
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 6%
CARBS 28G50% OF CAL
3G FIBER23G SUGAR2G OTHER
FAT 12G50% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 106mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 52mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.