Manchurian Recipe | Veg Manchurian Gravy
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (115)

Manchurian Recipe | Veg Manchurian Gravy

NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 5%
CARBS 22G49% OF CAL
3G FIBER6G SUGAR14G OTHER
FAT 10G47% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried vegetable balls in a spicy, sweet, and tangy gravy with an umami depth. This Indo-Chinese dish is often served with noodles, fried rice, or steamed rice for a complete meal.

mainchinesedairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • ½ cup carrot (– grated)
  • ½ cup cabbage (– finely chopped (purple or green))
  • ¼ cup green bell pepper (– finely chopped (capsicum))
  • ¼ cup spring onions (– finely chopped (scallions))
  • ½ teaspoon black peppercorns (– freshly crushed or black pepper powder or white pepper powder)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons cornstarch ((cornflour))
  • ½ teaspoon salt (or add as per taste)
  • oil (– as required, for shallow or deep frying - sunflower oil or any neutral tasting oil)
  • 1 tablespoon cornstarch ((known as cornflour in India))
  • 2 tablespoons water
  • 1 to 1.5 tablespoons oil (– toasted sesame oil or sunflower oil or any neutral tasting oil)
  • ¼ cup spring onion whites (– chopped (scallion whites) or ¼ cup finely chopped onions)
  • 1 tablespoon ginger (– finely chopped)
  • 1 tablespoon garlic (– finely chopped)
  • 2 green chillies (– finely chopped)
  • ¼ cup capsicum (– finely chopped (green bell pepper), optional)
  • 1 tablespoon celery (– finely chopped, optional)
  • ½ tablespoon soy sauce
  • 1 tablespoon tomato ketchup
  • 2 to 3 teaspoons red chilli sauce ((spicy and not sweet))
  • 1 teaspoon rice vinegar ( or regular white vinegar or apple cider vinegar)
  • 1 to 1.25 cups water (or vegetable stock)
  • ½ teaspoon black pepper powder (or freshly crushed black pepper or ground white pepper powder)
  • salt (to taste)
  • ¼ to ½ teaspoon raw sugar (or white sugar, add as required)
  • 1 tablespoon spring onion greens ((scallion greens), for garnishing)
PREP
40M
SODIUM
999MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.