Dassana's Veg Recipes· by Dassana Amit★ 4.9 (115)

Manchurian Recipe | Veg Manchurian Gravy

Name: Manchurian Recipe | Veg Manchurian Gravy
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 3
Cuisine: chinese
Ingredients: ½ cup carrot (– grated); ½ cup cabbage (– finely chopped (purple or green)); ¼ cup green bell pepper (– finely chopped (capsicum)); ¼ cup spring onions (– finely chopped (scallions)); ½ teaspoon black peppercorns (– freshly crushed or black pepper powder or white pepper powder); 2 tablespoons all-purpose flour; 2 tablespoons cornstarch ((cornflour)); ½ teaspoon salt (or add as per taste); oil (– as required, for shallow or deep frying - sunflower oil or any neutral tasting oil); 1 tablespoon cornstarch ((known as cornflour in India)); 2 tablespoons water; 1 to 1.5 tablespoons oil (– toasted sesame oil or sunflower oil or any neutral tasting oil); ¼ cup spring onion whites (– chopped (scallion whites) or ¼ cup finely chopped onions); 1 tablespoon ginger (– finely chopped); 1 tablespoon garlic (– finely chopped); 2 green chillies (– finely chopped); ¼ cup capsicum (– finely chopped (green bell pepper), optional); 1 tablespoon celery (– finely chopped, optional); ½ tablespoon soy sauce; 1 tablespoon tomato ketchup; 2 to 3 teaspoons red chilli sauce ((spicy and not sweet)); 1 teaspoon rice vinegar ( or regular white vinegar or apple cider vinegar); 1 to 1.25 cups water (or vegetable stock); ½ teaspoon black pepper powder (or freshly crushed black pepper or ground white pepper powder); salt (to taste); ¼ to ½ teaspoon raw sugar (or white sugar, add as required); 1 tablespoon spring onion greens ((scallion greens), for garnishing)

Nutrition Facts

Per serving · recipe makes 3 · 1h total

Servings

Calories

9% of a 2,000 cal day

182KCAL

Protein

3g5% DV

% DAILY VALUE

Total Fat9g

12%

Saturated1g

Unsaturated8g

—

Total Carbs23g

Fiber2g

Total Sugars6g

—

incl. Added Sugars2g

Starch15g

—

Sodium1001mg

44%

% Daily Value is based on a 2,000 calorie day.

Crispy fried vegetable balls in a spicy, sweet, and tangy gravy with an umami depth. This Indo-Chinese dish is often served with noodles, fried rice, or steamed rice for a complete meal.

Ingredients

3 SERVINGS

½ cupcarrot — grated
½ cuppurple cabbage — finely chopped, or green cabbage
¼ cupgreen bell pepper (capsicum) — finely chopped
¼ cupspring onions (scallions) — finely chopped
½ tspblack peppercorns — freshly crushed, or black pepper powder or white pepper powder
2 tbspall-purpose flour
2 tbspcornstarch (cornflour)
½ tspsalt
sunflower oil — or any neutral tasting oil, as needed
1 tbspcornstarch
2 tbspwater
1–1½ tbsptoasted sesame oil — or sunflower oil or neutral tasting oil
¼ cupspring onion whites (scallion whites) — chopped, or finely chopped onions
1 tbspginger — finely chopped
1 tbspgarlic — finely chopped
2green chillies — finely chopped
¼ cupcapsicum (green bell pepper) — finely chopped, optional
1 tbspcelery — finely chopped, optional
½ tbspsoy sauce
1 tbsptomato ketchup
2–3 tspred chilli sauce — spicy, not sweet
1 tsprice vinegar — or regular white vinegar or apple cider vinegar
1–1¼ cupswater — or vegetable stock
½ tspblack pepper powder or freshly crushed black pepper — powdered or freshly crushed, or ground white pepper powder
salt — to taste
¼–½ tspraw sugar — or white sugar
1 tbspspring onion greens (scallion greens)

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Dassana's Veg RecipesDassana Amit’s original page

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mainchinesedairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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