Low Carb Maven · by lowcarbmaven.com★ 4.9 (22)
Low Carb Swedish Meatballs
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 28%
CARBS 2G4% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 19G70% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs in a rich, creamy sauce with warm spices like allspice and nutmeg. Naturally low-carb and served as an appetizer or main over zucchini noodles or cauliflower rice.
mainamericanbeef🍳 skillet🥣 mixer⏲️ slow cooker🍪 sheet pan⚡ microwave🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 15- 2 pounds lean ground beef
- 2 large eggs
- 4 ounces onion, (minced and sauteed until soft)
- 1/4 cup heavy cream
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Montreal Steak Seasoning
- 1 tablespoon Low carb brown sugar (or your favorite sweetener)
- 1 teaspoon pure ground chipotle pepper seasoning
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 2 tablespoons olive oil (divided)
- 4 ounces cream cheese
- 1 1/2 cups unsalted beef broth
- 1 cup heavy cream
- 2 tablespoons Brandy
- 2 teaspoons Dijon mustard
- 2 teaspoons Worcestershire sauce
- 1/8 teaspoon pepper
- garnish with chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 28%
CARBS 2G4% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 19G70% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 307mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.