Peace Love and Low Carb · by Peace Love and Low Carb
Low Carb Sun-dried Tomato Garlic Dip
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 2%
CARBS 3G10% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 11G88% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sun-dried tomato and garlic dip made with mayo and parmesan. Tangy and savory, ready in 10 minutes.
condimentamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¾ cup mayonnaise (get my recipe here)
- 1.5 ounces sun-dried tomatoes, chopped
- 5 cloves garlic, minced
- 2 tablespoons grated Parmesan cheese (sub Nutritional Yeast to make it whole30 compliant)
- ½ of a lemon, juiced
- ½ teaspoon onion powder
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- a few sprigs fresh parsley
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 2%
CARBS 3G10% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 11G88% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 114mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 17mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.