
Cooked & Loved · by Alex & Lauren Lester★ 4.9 (21)
Low-Carb & Keto Greek Chicken Bowls
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 72%
CARBS 12G11% OF CAL
3G FIBER6G SUGAR3G OTHER
FAT 24G52% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek-inspired bowel with seasoned chicken breast, cucumber, tomatoes, olives, and feta, dressed with yogurt tzatziki. Naturally low-carb and keto-friendly. A quick, balanced meal perfect for lunch or meal prep.
maingreekbowlchicken🍳 skilletgluten free
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. chicken breast (boneless, skinless, cut into 1-inch (2.5-cm) cubes (455 g))
- 3 tablespoons olive oil ((45 ml))
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 1 tablespoon Greek seasoning (see notes below)
- 1/4 teaspoon sea salt
- 8 oz. Greek yoghurt (plain, full-fat (224 g))
- 1/2 medium Persian cucumber (grated)
- 2 cloves garlic (grated)
- Zest of 1 medium lemon
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh dill (minced)
- Sea salt (as needed)
- Black pepper (as needed)
- 1 tablespoons red wine vinegar
- 1 teaspoon fresh oregano (minced)
- Sea salt (to taste)
- 1 large Persian cucumber (diced)
- 1 cup cherry tomatoes (halved)
- 1/2 cup red onion (thinly sliced)
- 1/3 cup Kalamata olives (pitted)
- 4 oz. feta cheese (crumbled)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 72%
CARBS 12G11% OF CAL
3G FIBER6G SUGAR3G OTHER
FAT 24G52% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1438mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 228mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
