Low Carb Maven · by lowcarbmaven.com★ 4.9 (27)
Low Carb Ham and Cheese Hot Pocket Made With Fathead Dough
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 35%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 21G71% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb savory hand pies filled with ham and melted cheese, made with almond flour fathead dough. Gluten-free and keto-friendly, they serve as a portable snack or light meal.
mainamerican🍪 sheet pan⚡ microwave🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups Monterey Jack or Mozzarella cheese, (grated (5 oz))
- 2 ounces cream cheese, (broken into chunks)
- 1 large egg
- 1 1/3 cups almond flour ((4 oz))
- 3 tablespoons whey protein powder
- 1/4 teaspoon baking soda
- 6 ounces deli ham
- 4 ounces Monterey Jack or Mozzarella cheese, (sliced)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 35%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 21G71% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 510mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 282mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.