Low Carb Maven · by lowcarbmaven.com★ 4.9 (33)
Low Carb Cauliflower Hash Browns
NUTRITION · PER SERVING35M COOK
CAL 4%·PRO 10%
CARBS 4G20% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 5G59% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cauliflower fritters that serve as low-carb hash browns. Versatile as a side, snack, or base for other dishes.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 pound raw cauliflower, (grated)
- 1 teaspoon salt
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon baking powder
- 3 ounces onion (chopped)
- 3 large eggs
- 1 1/2 teaspoons lemon pepper
At a glance
PER SERVING · TIME 35M
CAL 4%·PRO 10%
CARBS 4G20% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 5G59% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 402mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 71mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.