Name: Low Carb Broccoli Cheese Soup | Keto Broccoli Cheese Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: american
Ingredients: 1 tablespoon butter; 1/2 cup Onion (onion); 4 garlic cloves (sliced); 4 cups broccoli florets (frozen or fresh (no need to thaw)); 3 cups low sodium chicken broth (or vegetable or bone broth); 1/2 cup Heavy Cream; 2 cups shredded sharp cheddar cheese; 2 ounces Cream Cheese (diced); 1 teaspoon Ground Black Pepper; 2-3 dashes Louisiana Hot Sauce (optional)

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Low Carb Broccoli Cheese Soup | Keto Broccoli Cheese Soup

Nutrition Facts

Per serving · recipe makes 4 · 25m total

Servings

Calories

23% of a 2,000 cal day

457KCAL

Protein

20g40% DV

% DAILY VALUE

Total Fat38g

49%

Saturated22g

100%

Unsaturated16g

—

Total Carbs11g

Fiber2g

Total Sugars4g

—

incl. Added Sugars0g

Starch5g

—

Sodium869mg

38%

% Daily Value is based on a 2,000 calorie day.

A creamy broccoli cheese soup made with cheddar and cream cheese in a keto-friendly version. Easy to prepare with convenient shortcuts and ready in under 30 minutes.

Ingredients

4 SERVINGS

1 tbspbutter
½ cupOnion (onion)
4garlic cloves — sliced
4 cupsbroccoli florets — fresh or frozen
3 cupslow sodium chicken broth — or vegetable broth or bone broth
½ cupHeavy Cream
2 cupsshredded sharp cheddar cheese
2 ozCream Cheese — diced
1 tspGround Black Pepper
2–3 dashLouisiana Hot Sauce — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on TwoSleeversURVASHI PITRE’s original page

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mainamericansoupgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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