
Budget Bytes · by Beth Moncel★ 4.5 (162)
Louisiana Style Red Beans and Rice with Sausage
NUTRITION · PER SERVING615M COOK
CAL 35%·PRO 57%
CARBS 90G52% OF CAL
5G FIBER4G SUGAR82G OTHER
FAT 24G31% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked red beans with sausage and classic Cajun spices, served over rice. A budget-friendly Louisiana comfort meal with excellent leftovers.
mainsouthernbowlporkbeans🍲 stockpotdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dry red beans ($1.96)
- 2 Tbsp cooking oil ($0.08)
- 14 oz. Andouille sausage* ($3.47)
- 1 yellow onion ($0.70)
- 1 green bell pepper ($0.86)
- 3 ribs celery ($0.56)
- 4 cloves garlic ($0.16)
- 2 tsp smoked paprika ($0.20)
- 1 tsp dried oregano ($0.10)
- 1 tsp dried thyme ($0.10)
- 1/2 tsp garlic powder ($0.05)
- 1/2 tsp onion powder ($0.05)
- 1/4 tsp cayenne pepper ($0.03)
- 1/4 tsp freshly cracked black pepper ($0.04)
- 2 bay leaves ($0.20)
- 6 cups water ($0.00)
- 1/4 cup chopped parsley ($0.20)
- 1 Tbsp salt, or to taste ($0.09)
- 1.5 cups long grain white rice, uncooked** ($0.72)
- 3 green onions ($0.30)
At a glance
PER SERVING · TIME 615M
CAL 35%·PRO 57%
CARBS 90G52% OF CAL
5G FIBER4G SUGAR82G OTHER
FAT 24G31% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1784mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1384mg
- Calcium
- 156mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1784MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
