The Salty Marshmallow · by Kathy★ 5.0 (63)
London Broil
NUTRITION · PER SERVING75M COOK
CAL 25%·PRO 70%
CARBS 8G6% OF CAL
0G FIBER5G SUGAR3G OTHER
FAT 36G65% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef marinated in a balsamic-Worcestershire mix, then pan-seared until tender and juicy. A budget-friendly but elegant dinner that delivers restaurant-quality results.
mainamericanbeef🍳 skillet🔥 ovendairy free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons balsamic vinegar
- 3 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 2 teaspoons lemon juice, freshly squeezed
- 4 garlic cloves, minced
- 2 teaspoons Dijon mustard
- 2 teaspoons brown sugar
- 1/2 teaspoon ground black pepper
- 1/4 cup olive oil
- 2 tablespoon olive oil
- 1 London Broil (flank steak) about 1 1/2 pounds
At a glance
PER SERVING · TIME 75M
CAL 25%·PRO 70%
CARBS 8G6% OF CAL
0G FIBER5G SUGAR3G OTHER
FAT 36G65% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 752mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 29mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.