Emily Bites · by Emily Bites★ 4.8 (5)
Loaded Spaghetti Bake
NUTRITION · PER SERVING105M COOK
CAL 20%·PRO 68%
CARBS 48G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER11G TOTAL SUGAR
FAT 10G22% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered spaghetti bake combining ground turkey and beef with vegetables, cheese, and tomato sauce like a spaghetti lasagna. It's hearty, cheesy comfort food.
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View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 12 oz dry thin spaghetti
- 1 lb 99% lean ground turkey breast
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 medium onion (diced)
- 1 medium zucchini (shredded)
- 3 garlic cloves (minced)
- 1 teaspoon Better Than Bouillon Beef Base
- 24 oz jar pasta sauce
- 1 tablespoon Italian seasoning
- ½ teaspoon seasoned salt
- ⅛ teaspoon crushed red pepper flakes
- 2 large eggs
- 8 oz can tomato sauce
- 1 ½ oz Parmesan cheese (finely shredded)
- 2 cups nonfat cottage cheese
- 6 oz (1 ½ cups) shredded 2% milk Mozzarella cheese
At a glance
PER SERVING · TIME 105M
CAL 20%·PRO 68%
CARBS 48G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER11G TOTAL SUGAR
FAT 10G22% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 1h
- Sodium
- 1196mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 357mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.