Iowa Girl Eats · by Kristin Porter★ 4.8 (15)
Loaded Italian Sausages
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 55%
CARBS 15G18% OF CAL
2G FIBER5G SUGAR7G OTHER
FAT 20G55% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausages topped with seared peppers, onions, mushrooms, and melted mozzarella. Savory and rich, this low-carb dinner is simple to prepare.
mainitalianpork🍪 sheet pan🍳 skillet🔥 ovengluten freelow carb
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 sweet or hot Italian sausage links (uncooked, butterflied)
- 1 Tablespoon extra virgin olive oil
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 yellow onion (diced)
- homemade seasoned salt and pepper (see notes)
- 8 oz mushrooms (sliced)
- 2 cloves garlic (pressed or minced)
- 1 Tablespoon balsamic vinegar
- 6 oz shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 55%
CARBS 15G18% OF CAL
2G FIBER5G SUGAR7G OTHER
FAT 20G55% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1064mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 334mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.